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Gregarious Expressions

by Alicia Lynn Grega

Author

AliGrega

dramatist. instructor. designer. director. artist. poet. mother (empty nest). feminist. aspiring Buddhist and mediocre yogi. Living, working, creating, and learning the hard way in the Electric City.

on conquering the self

Bhagavad Gita : Chapter 6, dhyana yoga or the yoga of meditation
especially, verse 6. For him who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his mind will remain the greatest enemy. (http://vedabase.net/bg/6/en.php)

Lao Tzo’s Tao Te Ching, chapter 33
Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.
(Stephen Mitchell trans. – there are dozens of translations)

commonly quoted as:
He who controls others may be powerful, but he who has mastered himself is mightier still. OR
He who conquers others is strong; he who conquers himself is mighty.

See also:
It is better to conquer yourself than to win a thousand battles. OR
A man who conquers himself is greater than one who conquers a thousand men in battle. – buddha

For a man to conquer himself is the first and noblest of all victories. – Plato

Man conquers the world by conquering himself. -Zeno of Citium, Greek philosopher and the founder of the Stoic School of philosophy

You have control over your mind – not outside events. Realize this, and you will find strength. – Marcus Aurelius

The Bible: Proverbs 16:32
(ESV)Whoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city.

(new living translation) Better to be patient than powerful; better to have self-control than to conquer a city.

(king james) He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city.

There is little that can withstand a man who can conquer himself. – Louis XIV

It is not the mountain we conquer but ourselves. – Edmund Hillary

The true hero is one who conquers his own anger and hatred. -Dalai Lama

If you do not conquer self, you will be conquered by self. – Napoleon Hill

excerpt, Dark Nights of the Soul (Thomas Moore)

“Some people appear to give up on love, and you see the lifelessness in their faces. The soul craves love, and if you give up on love because it is so difficult, the life will seep out of you like air out of a punctured tire. You will go flat. You may wonder why life has no meaning. You may not realize that meaning is love that gives life its shape and purpose.

Clearly love is not about making you happy. It is a form of initation that may radically transform you, making you more of you who are but less of who you have been.”

-Thomas Moore, Dark Nights of the Soul: A Guide to Finding Your Way Through Life’s Ordeals

da capo sine fine

​”it hurts Jack

to think

that Jill thinks he is hurting her

by (him) being hurt

to think

that she thinks he is hurting her

by making her feel guilty

at hurting him

by (her) thinking

that he is hurting her

by (his) being hurt

to think that she thinks he is hurting her

by the fact that

​da capo sine fine​”


-excerpt from “Knots” by r.d. laing

people really are that gullable

Our power of delusion runs so deep we want to believe it actually matters if the Groundhog sees his shadow or not.

There is no such thing as an early spring. We here in Pennsylvania, at least, are looking at six more weeks of winter no matter what Phil “forecasts.” It ain’t getting any better until mid-March no matter how much we resent the cold temperatures and snow-covered commutes.

Most people are grounded enough to acknowledge this in their rational minds, but there’s still a little twinge inside of us that pouts or smiles depending on whether we hear “six more weeks of winter” or “early spring.” We know in our logical bones there is not going to be an early spring, yet, on the Groundhog Days we are told to “expect” an early spring, our spirits are lifted.

More tragic, perhaps, is that people have allowed themselves to be convinced that watching commercials during the Super Bowl is an enjoyable activity in which they want to engage.

The ads, we are told, are “entertaining.” OK. Some of the commercials do reach this goal. But entertainment is always the secondary goal of any advertisement. The first goal of any ad is to win us over in order to collect our money. The ad makers use entertainment as a tool to achieve the first goal. When we watch commercials we are volunteering to be manipulated into buying things we don’t need or services at a more expensive rate (who do you think pays for those ads – the expense is passed off to the consumer?) than necessary. How much of the “brand name” that you find attractive is the expense of making sure everyone knows just how prestigious it is to own X, y or z as opposed to the generic non-advertised alternatives.

If I want to be entertained, I’m going to choose entertainment that’s not a thin veil for the ulterior motive of making me want to buy things I didn’t need or want yesterday. The things we really want and need require no advertisement. We will find them without the help of a television commercial.

Americans have agreed to the delusion that watching commercials together is a fun, social activity. They like to think they are smarter than capitalist science. They think they are not vulnerable to the sales pitch and that they are making their own decisions independent of advertisements. What good business person would spend millions of dollars on commercials that don’t work? Obviously, the investment is sound. The ads must work. Millions of people are going to spend millions of dollars on the goods and services that were advertised in Super Bowl commercials we have let “them” convince us we want to see. These companies are going to make their money back or they wouldn’t be able to justify the expense to their stockholders.

The human animal is such a socially dependent creature (s)he would rather be part of this mass manipulation than opt out and risk being called a conspiracy theorist or communist, etc. Most of us know that we are being played and we’re OK with it. There’s just something that feels so good about being part of the machine, we are willing to look the other way, deny logic and truth, and squash the precious gift of our individuality, in order to participate.

-ag

How to Make a Herbal Infused Oil

Put some licorice root, lemon balm, and chamomile in olive oil in mason jars inside a crockpot of water overnight. Anxious to see the results!

Lucinda's avatarWhispering Earth

We had a lovely evening at last week’s Potions group in which I taught about how to make your own herbal infused oils.

We made a soothing calendula oil and some salve with comfrey infused oil.

Here are some of the group straining, pouring and bottling their oils.

______________________________________________________________________________

Here are the notes I wrote for the class for those of you who are new to herbal infused oils, including two simple methods and some basic recipes.

Herbal Infused Oils

Oils infused with herbs are a lovely way to utilise the healing properties of plants which contain volatile oils and fats. Unlike essential oils they are easy to make at home and usually very gentle on the skin. You can use them to make massage oils, to heal skin problems, or to make lovely subtly scented balms and creams.

Plants containing volatile oils are generally those commonly used in aromatherapy…

View original post 1,163 more words

don’t let someone else define beauty for you

Sophia-Loren

“Beauty is not important,” she said. “You have to be interesting, someone who is different to other people. Otherwise you just turn up and look beautiful, and there’s nothing more to you.”

via Sophia Loren Told She Was Not Photogenic.

Swiss …or make that French …monogamy

Enlightening New York Magazine with French GQ sex columnist Maia Mazaurette. In case you weren’t feeling down enough on Americans today. 😉 -ag

“In France we share a lot of things, but in the end, well, you die alone. It’s not a betrayal because sex doesn’t have consequences. Why worry about a crime without a victim?

I’m fine with monogamy, as long as there are some holes.

via Are the French Better at Sex? A Discussion – The Cut.

tell me you’re not curious

It’s about time. I hope men like it, too. That way it will be financially viable and will continue to exist. -ag 😉

“Put more simply: feminist porn is inclusive, and it’s not made exclusively for men, like most mainstream porn. That doesn’t mean that it’s softcore Cinemax or light erotica a la the cheesy, bodice-ripping Harelquin.”

via Intro to Feminist Porn – Part 1: Sexual Healing – EcoSalon : EcoSalon | Conscious Culture and Fashion.

Reverend Billy on the search for an (American) Pussy Riot

Just as fast as possible we have to find the Pussy Riot of our own culture. This is not celebrity or international personality consumerism – the Pussy Riot women carry meaning. The fact that they are so striking a presence is a lesson for us. Commercial artists are now an obscure oxymoron. Beyonce, Gaga, Bieber etc. dare us with meaninglessness. All the smooth-skinned human products persuade us that fame for its own sake, product for the sake of selling – is harmless. No, this approach to culture, which infects the fine arts as well as Hollywood and Broadway, must be slain by the meaning they have left behind. The price that is being paid by all of us for these years of culture with no meaning can be seen in our inability to prevent wars, climate disruption, and the extinction of life. The arts should be leading the way toward a new way of living. At this point, because of how meaningless depoliticized culture is locked in place – the artists of the future, like Pussy Riot, must be revolutionary. Must deliver freedom. Must make the cossacks and cowboys, czars and CEO’s show their crazy violence. -rev

via Reverend Billy And The Stop Shopping Gospel Choir.

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